Monday, March 7, 2016

Slow Beef and Broccoli

Slow Beef and Broccoli

Ingredients

  • 2/3 c. packed brown sugar 
  • 2T. minced garlic
  • 1/2 t. chilli flakes
  • 2 c. beef broth
  • 1 c. soy sauce
  • 1/3 c. cornstarch

Mix the above together


  • 2lbs beef chuck roast thin strips

Cook on high for 3-4 hours, cook uncovered last 30 minutes with broccoli

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