Ingredients:
3-4 chicken breast
1 large jar of favorite salsa
1/4 cup brown sugar
Instructions:
Mix together and place in a crock pot 3-4 hours on high or 6-8 hours on low.
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Ingredients:
3-4 chicken breast
1 large jar of favorite salsa
1/4 cup brown sugar
Instructions:
Mix together and place in a crock pot 3-4 hours on high or 6-8 hours on low.
3 lbs pork shoulder/butt
16 oz coca-cola soda (not diet), divided
1/4 cup water
1 t garlic salt
1/8 t salt
1/4 pepper
1 (4oz) can diced green chilies
1 (10 oz) can red enchilada sauce
3/4 cup packed brown sugar
Spray inside of a large crock pot with cooking spray. Place pork roast inside. Pour 8 ounce of coke (use a measure cup) and water around pork. (It doesn't need to cover roast) Sprinkle evenly with garlic salt, salt and pepper. Cover with lid and cook on high heat for 6 hours or on low hear 8-9 hours.
Remove pork from crock pot and transfer to cutting board. Discard liquid from crock pot. Shred pork with two forks, and remove any fat.
In a blender or food processor, blender the remaining 8 ounces of coke, diced green chilies, enchilada sauce and brown sugar. Blend until smooth.
Place shredded pork back in crock pot. Pour enchiladas sauce mixture over the shredded pork. Cover crock pot with lid and cook 2 hours on low heat.
Serve pork in burritos, salads and tacos.
Ingredients
1 can diced green chilies
4 cloves of minced garlic
1 1/2 T chili powder
3 T lime juice
1 diced medium onion
2 lbs boneless chicken breasts
1 can fat free refried beans, warmed
10 tostada shells
Instructions
Desired toppings such as, shredded lettuce, shredded cheese, salsa, light sour cream, sliced olives, and guacamole
Add chicken and onion to slower cooker that is at east 3 1/2 quarts
In a bowl combine green chilies, garlic, chili powder, and lime juice. Pour over chicken.
Cover and cook on low for 5-6 hours
Remove chicken from slow cooker and shred. Mix in 1/2 of juice remining in slow cooker to the shredded chicken.
Spread warmed refried beans on tostada shells.
Top with hot chicken mixture and any other desired toppings.